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St Vincent & The Grenadines Recipes

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Recipes on this page:

Breadfruit Meringue Pie

Ingredients:

2 eggs
1 pie shell
1 cup of flour
2/3 cups of sugar
1 teaspoon of salt
1 teaspoon of salt
1/4 pound of raisins
1/4 pound of currants
2 teaspoons of vanilla
2 cups of coconut milk
1/2 teaspoon of nutmeg
1/2 teaspoon of baking powder
2 cups of grated breadfruit
-(uncooked)

Directions:

First you must mix together all of
the ingredients until smooth. Pour
into a 9 inch pie shell.

Bake in a hot oven at 400 F. for 1
hour. For a softer filling use 3/4
cup flour.

Now remove from the oven, top with
meringue. Return to the oven for at
least 10 minutes or until meringue
is set.

Meringue:

2 egg whites
6 tbsp. granulated sugar

Directions:

Beat the egg whites until it forms a
peak. Add sugar and continue beating
until stiff.

Finally, cover the breadfruit filling
with the meringue and put in the oven
for 10 minutes.

Ducanno

Ingredients:

-banana leaves
2 cups of sugar
1/4 teaspoon of salt
1/2 teaspoon of pepper
1/2 teaspoon of nutmeg
1 cup of grated tannia
1-1/2 cups of grated coconut
4-1/2 cups of grated sweet
-potatoes

Directions:

Put the tannias and the potatoes
into a mixing bowl, add the sugar
along with the other ingredients,
mix well.

Next fold about half cup mixture
in the steamed banana leaves cut
into squares.

Finally, tie and steam the Ducanno
on a rack over boiling water in a
large pot. Boil until its firm and
cooked.

Punch de Creme

Ingredients:

8 eggs
1 bottle of rum
-pieces of lime peel
2 cans of condensed milk
2 cans of evaporated milk
2 tablespoons of bitters
-(Angostura)

METHOD:

First beat the eggs with the lime
peel and Remove the peel then add
milk, stir well

Next add the rum with the bitters
and mix thoroughly. Bottle. Chill.
Shake well before serving.

Golden Apple Drink

Ingredients:

1/4 teaspoon of nutmeg
12 large Ripe Golden Apples
4 pints of hot water
2 tablespoons of Rum
-(64 fluid ounces)
-sugar to taste

METHOD:

First wash and peel the golden apples,
now grate or cut off the flesh and chop.

Next put the peel, pulp and seeds in a
jar, now add sugar, hot water including
the rum, with the nutmeg and stir until
sugar is dissolved.

Finally, cover and leave the mixture for
2 days. Strain the bottle and store into
the refrigerator.

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