Ingredients:

2 celery ribs, chopped finely
1 medium onion, chopped finely
2 green peppers, chopped finely
2 finely diced firm ripe tomatoes
2 hot red peppers, chopped finely
1/2 cup fresh juice of a lime or lemon
1 small cucumber, finely peeled and diced
3 lbs of skinned and finely diced conch
-or diced lobster (optional)
-salt to taste

Instructions For Preparation:

First use 2 large bowls of the salt water and
thoroughly wash the conch into the first bowl.
Finely dice and put in the second bowl to soak
for at least 30 minutes.

Drain off the excess water and combine all of
the ingredients in a medium size mixing bowl.

Finally, leave the mixture to marinate in the
frige for 30 minutes to 1 hour, you may serve
the salad chilled on a bed of lettuce.

Serves: 8 to 10

Ingredients:

2 lb Hard green unripe mangoes
-(1 cup), finely chopped
4 oz Cashew nuts; coarsely chopped
2 oz Fresh ginger; finely chopped
2 Fresh hot red peppers pref Scotch
-bonnet, finely chopped
8 oz Golden raisins
2 c Light brown sugar
2 c Malt vinegar
-salt to taste

Peel the mangoes and cut them into 1
inch cubes. Place into a heavy sauce
pan with all the other ingredients.

Now mix thoroughly and let it simmer,
stirring from time to time, until the
mixture is thickened, for about a 1/2
an hour.

Next pour the mixture into sterilized
jars. Use with curries and cold meats.

Jam Cake

INGREDIENTS:

3 eggs
1-3/4 cups of flour
1-1/2 cups of sugar
1 cup of salad oil
1 cup of buttermilk
1 cup of chopped nuts
1 teaspoon of cinnamon
1 teaspoon of nutmeg
1 teaspoon of allspice
1 teaspoon of vanilla
1/2 teaspoon of cloves
1/2 teaspoon of salt
1 cup of blackberry jam
1 teaspoon of baking soda
1 teaspoon of baking powder

Ingredients for Caramel Frosting:

1/3 cup of cream
1 stick of butter
1-1/2 cups of brown sugar
1-1/2 cups confectioner's sugar

METHOD:

Cake Preparation:

Mix all the ingredients together and
beat.Now grease and flour two 9-inch
pans.

Next fill the pans with cake batter
and bake for 30 - 35 minutes at 350
F. Ice with the caramel frosting.

Frosting Preparation:

Combine the first 3 ingredients and
bring to a boil for 2 minutes. Sift
together the sugar and beat into the
mixture.

Hint: For best results, an apple cut
in half then place into the cake box
will keep the cake fresher for about
several days longer. Note: This cake
can be frozen.