General Caribbean Recipes
Appetizer Recipes - Drinks Recipes - Bread, Cake, & Pastry Recipes - Breakfast Recipes - Snacks Recipes - Dessert Recipes
Main Course Recipes - Household Helper Recipes - Salad Recipes - Seasonal & Holiday Recipes - Side Dish Recipes
Soup Recipes - Vegetarian Recipes -
Spice, Herb, & Sauce Recipes - Misc Recipes - Recipe Forum - Recipe Books
| Personal Family Food Stories | Stories Behind Recipies | Where To Find The Best Ingredients | Reminiscent Recipes | Link2Us |
Specific Island Recipes
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Antigua |||
Aruba |||
Bahamas |||
Barbados |||
Bermuda |||
British Virgin Islands |||
Cayman Islands |||
Cuba |||
Curacao |||
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Grenada |||
Guadeloupe |||
Guyana |||
Haiti |||
Jamaica |||
Martinique |||
Puerto Rico |||
St. Kitts |||
||| St. Lucia |||
St. Martin / St Maarten
||| St. Vincent & The Grenadines |||
Trinidad & Tobago |||
US Virgin Islands |||
The Best Selection of Caribbean Cook Books

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| Recipe Books | Description |
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Steven Raichlen's Healthy Latin Cooking : 200 Sizzling Recipes from Mexico, Cuba, Caribbean, Brazil, and Beyond
Steven Raichlen brings the best of his culinary world to Healthy Latin Cooking: he absolutely loves Latin flavors, from Mexico to Argentina, from Cuba to Puerto Rico, and he is dedicated to a healthy diet that's low in fat yet high in flavor. (His High-Flavor, Low-Fat Cooking series is a must, as is his Miami Spice.)
Chapters are divided by kinds of food--appetizers, soups, salads, beans, and rice--not by place of origin. So it's kind of a Latin adventure to flip through this book, never knowing where you are going to land. There are Little Pots of Red Beans with Sour Cream from Nicaragua (140 calories per serving), Chicken and Vegetable Stew from Colombia (374 calories), Tamales from Mexico and from Cuba (163 versus 120 calories), Seafood Stew from Brazil (345 calories), Stuffed Pot Roast from Puerto Rico (533 calories), and flan from everywhere (423 calories). Steven Raichlen gives the reader a great way to spice up a diet, and a great diet to help life last a long, pleasurable time. --Schuyler Ingle --This text refers to the Hardcover edition.
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Island Barbecue : Spirited Recipes from the Caribbean
Ingram
From Rum Barbecue Sauce to Jerked Baby Back Ribs, this book offers a sizzling collection of over 60 recipes, complete with full-color illustrations, invaluable information on grilling techniques, and a source list of Caribbean ingredients.
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A Taste of Old Cuba : More Than 150 Recipes for Delicious, Authentic, and Traditional Dishes Highlighted With Reflections and Reminiscenes
Book Description
An evocative feast for all the senses, A Taste of Old Cuba combines a Cuban expatriate's charming and vivid memories of a childhood on the idyllic island before Castro's revolution with more than 150 recipes for delicious, authentic, and traditional Cuban dishes.
Ingram
An expatriate's memories of pre-Castro Cuba are combined with traditional recipes, including an assortment of appetizers, soups, rice and bean dishes, entre+a7es, salads, sauces, desserts, and beverages. National ad/promo. Tour.
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The Rasta Cookbook : Vegetarian Cuisine Eaten With the Salt of the Earth : Recipes
Book Description
Vegitarian Cuisine, Eaten with the salt of the earth
From the Back Cover
"You are what you eat" this is the core of the philosophy on which the Rastafari base their eating habits and cuisine. This book presents for the first time in print, a mouthwatering collection of recipes, the best of Rasta cooking. The cultural and religious basis of the cuisine are explained in full. A review of tropical fruits and vegetables is given and along with this, vital information on whre, how to get and how to prepare the ingredients for this exotic cuisine.
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A taste of the Virgin Islands
Book Description
A collection of tropical recipes indigenous to the Virgin Islands featuring traditional and nouvelle Caribbean cuisine. Color photos of food and sights of the islands.
About the Author
Angela Spenceley shares her 15 years of experience and creativity collecting recipes from family and long-time local residents of the Caribbean islands. She lives on St. Thomas and has also written: A Taste of the Caribbean Cookbook, A Taste of Puerto Rico, Just Add Rum! a Caribbean Cookbook and is working on her first novel.
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Maverick Sea Fare : A Caribbean Cook Book
Book Description
Maverick Sea Fare is more than just a cookbook that emphasizes tropical fruits, vegetables, and seafood, it is an artistic reflection of the author's years as wife and cook aboard the 76' Brixham Trawler Maverick, chartering in the Caribbean. It is that rare thing amongst cookbooks - a good read, equally at home in the galley or on the coffee table.
From the Publisher
Pen & ink drawings and hand lettered text embellish every page of this little gem. Maverick was a small windjammer that carried passengers through the islands, from Grenada's lush shores to the Virgin Islands, giving folks a taste of tropical sights and cookery.
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Cooking the Caribbean Way : To Include New Low-Fat and Vegetarian Recipes (Easy Menu Ethnic Cookbooks)
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St. John Style
Book Description
"St. John Style" is a collection of islanders favorite recipes.
Sun, sea, sand, glorious scenery and tropical breezes contribute to the perfect setting for hostesses to entain with creativity and charm on the beautiful island of St. John. Dinner parties at island homes are casual, yet often elegant affairs. beach picnics; seaside birthday, holiday parties and lunch aboard a boat anchored in a secluded cove are other popular ways to entertain on the island. All this done with very limited choices in grocery shopping, almost no specialty items, and sometimes even difficult in finding the basics.
"Five stop" shopping is typical on St. John. the meal has to be planned, and armed with a grocery list, you visit the first market where two of the main ingredients ar found, followed by a stop at all the other stores for the remaining ingredients. Only then do you realize that the key ingredients for your recipe cannot be found. This is when plan "B" goes into effect, and you end up with, hopefully, a new and creative version of the planned dish, or a very expensive spaghetti dinner ! Challenge, creativity, versatility and a sense of humor are necessary for cooking "St. John Style".
From the Author
"St. John Style" is a collection of island residents favorite recipes. Over 350 recipes are included, complete with clever St. John titles, contributor's comments about the recipes, and interesting helpful hints. "St. John Style" will become your favorite cookbook, especially, if you have visited St. John!
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Hot & Spicy Caribbean: Over 150 of the Best and Most Flavorful Island Recipes
Book Description
Treat yourself to savory meals from the spicy islands! Hot & Spicy Caribbean is a comprehensive survey of more than 150 delicious hot and spicy dishes culled from the authors? 25 years of culinary escapes in the islands. Along with mouthwatering food, you?ll find amusing anecdotes revealing local color and history, a complete glossary of spicy terminology, and a listing of mail-order sources for hard-to-find ingredients. But most of all you?ll learn how to prepare sensational recipes, including:
Jamaican Pepper Pot Soup, Flash in the Pan Snapper, Spicy Caribbean Black Beans,
Creole Congo Pepper Sauce, Caribbean Crab Gumbo, Rum Drenched Duckling, Bajan Coconut Milk Sorbet,
Antigua Orange Cake, and many more hot tropical treats!
Each savory recipe is rated for heat, so you can make it mild, medium, hot, or super-hot! You?ll also find a sampling of cool-down accompaniments to round out your culinary tour of the islands.
?DeWitt is professionally wired for high voltage food.?
-Barbara Durbin, Portland Oregonian
Ingram
Caribbean food has been steadily gaining in popularity over the years, especially among those who travel to the Caribbean. This book is a feast for those who hunger for a tropical getaway in their own kitchen. Home chefs can create sublime pastas that tickle the mouth, sultry side dishes that moisten the eyes, and wickedly hot main dishes that captivate the soul.
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Island Cooking : Recipes from the Caribbean
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El Cocodrilo's Cookbook : Over 100 High-Flavor Recipes Fused With a Caribbean and Latin American Kick
Ingram
A bounty of food originated in the Americas: potatoes, chocolate, tomatoes, chile peppers, vanilla, and corn. This book enlightens readers with a brief history of the agriculture and food of the Americas, and then presents a collection of recipes which make use of ingredients native to Central and South America. A percentage of royalties will go to the preservation and restoration of the rainforest and its animals. 80 line drawings.
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Taste of the Caribbean : 70 Simple-To-Cook Recipes (Creative Cooking Library)
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The West Indies Cookbook : Classic Recipes from the Spicy Caribbean
Ingram
This collection of the authors' favorite recipes, assembled and tested during their years of living "down de islands," spans the Antilles from Puerto Rico to Trinidad, with stops in Martinique, St. Thomas, Haiti, Antiqua, and other ports of paradise. A complete glossary of Caribbean ingredients and cooking terms, plus mail order sources, is included. Illustrated.
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