General  Caribbean  Recipes
Appetizer Recipes - Drinks Recipes - Bread, Cake, & Pastry Recipes - Breakfast Recipes - Snacks Recipes - Dessert Recipes
Main Course Recipes - Household Helper Recipes - Salad Recipes - Seasonal & Holiday Recipes - Side Dish Recipes
Soup Recipes - Vegetarian Recipes - Spice, Herb, & Sauce Recipes - Misc Recipes - Recipe Forum - Recipe Books
| Personal Family Food Stories | Stories Behind Recipies | Where To Find The Best Ingredients | Reminiscent Recipes | Link2Us |

Specific  Island  Recipes
||| Anguilla ||| Antigua ||| Aruba ||| Bahamas ||| Barbados ||| Bermuda ||| British Virgin Islands ||| Cayman Islands ||| Cuba ||| Curacao |||
||| Dominican Republic ||| Grenada ||| Guadeloupe ||| Guyana ||| Haiti ||| Jamaica ||| Martinique ||| Puerto Rico ||| St. Kitts |||
||| St. Lucia ||| St. Martin / St Maarten ||| St. Vincent & The Grenadines ||| Trinidad & Tobago ||| US Virgin Islands |||

Caribbean Breakfast Recipes
Page 1 - Page 2 - Page 3

Recipes on this page:

PICK-UP SALTFISH

Ingredients:

1 medium onion, minced
1 12-ounce piece dried
-salt cod (with skin and bones)
3 tablespoons fresh lime juice
1 avocado, peeled, pitted,
1 medium green bell pepper, minced
1 hard-boiled egg, peeled, chopped
1 tablespoon finely grated lime peel
2 medium tomatoes, seeded, finely chopped
1/2 teaspoon minced seeded Scotch bonnet
-chile or habanero chile

Directions:

Rinse the salt cod with cold water. Put the
fish in a large bowl, cover with cold water.
Cover the bowl and refrigerate for at least
24 hours, changing the water once. Drain.

Add the fish in a large skillet, cover with
cold water, bring it to a boil. Reduce heat
and simmer until the fish flakes easily for
at least 50 minutes.

Drain and cool slightly. Using your fingers,
shred the fish, throwing away skin and bones.
Measure 1 1/2 cups of shredded fish then put
it in a medium size bowl, reserve any of the
remaining fish for another use.

Add onion, bell pepper, tomatoes, lime juice,
lime peel along with the chile to fish, stir
to blend. Season with salt & pepper. (Can be
made 4 hours ahead. Cover and chill.)

Mound the salad right into the center of the
platter. Sprinkle with chopped egg. Surround
with avocado slices and serve.

Note: This recipe is called pick up saltfish
because the salt cod is pulled apart and its
shredded. It is made in a salad that's eaten
for breakfast or brunch with coconut bake or
crackers. It's a good party snack too.

The salt cod needs to be soak overnight, so
you must start this recipe a day ahead. Salt
cod is available at some supermarkets and at
specialty food stores.

Makes 8 appetizer servings.

DOUBLES

Ingredients:

For dough:
1/2 teaspoon of salt
1/4 teaspoon of sugar
2 cups of all-purpose flour
1/2 teaspoon of ground cumin
1 teaspoon of ground turmeric
1 teaspoon of active dry yeast
1/3 cup of warm water (100 - 110 F.)
1/2 teaspoon of ground black pepper

For filling (curried channa):
-pinch of ground cumin
3 cloves of garlic, minced
1 tablespoon of vegetable oil
1 medium onion, thinly sliced
-salt and ground black pepper to taste
2 cups of dried chickpeas, soaked overnight in
6 cups of water, or 1 (16-ounce) can chickpeas
1 1/2 tablespoons of curry powder
-(see Tips, below)

For assembly:
1 cup of vegetable oil
-thinly shredded cucumber
-kuchela (see Tips, below)
-hot pepper sauce (see Tips, below)

Directions:

Make dough:

In a small size bowl, stir together the water,
sugar, and the yeast. Let it stand until it is
foamy, for about 5 or 6 minutes.

Add the flour, salt turmeric, cumin and pepper
in a large size bowl and whisk the ingredients
together.

Now stir in yeast mixture, then add additional
warm water, if needed, until the mixture comes
together in a slightly firm dough.

Knead dough in bowl for 2 minutes, and form in
a ball then cover with a damp cloth. Let dough
rise in warm draft-free place till its doubled
about 1 hour.

Make filling:
If you are use dried chickpeas, drain and add
the 6 cups of fresh water. Simmer till tender
for at least 1 hour. Drain. If you use canned
chickpeas, drain and rinse well with the cold
water.

Over high heat, in a heavy size skillet, heat
up the oil. Add the onion and saute till it's
translucent.

Add the garlic and saute 1 minute more. Mix in
the curry powder and saute 30 seconds then add
1/4 cup water.

Stir in chickpeas, cover, and simmer 5 minutes.
Add 1 cup of water and cumin. Season with salt
and pepper and bring it to a boil.

Lower the heat and simmer, uncovered, until the
chickpeas are very tender for about 20 minutes.

Assemble:
Punch down the risen dough and allow to rest 10
minutes. Dampen hands, pinch off in walnut-size
piece of dough, flatten into 4 1/2-inch diameter
circle. Set aside. Repeat with remaining dough.

In a deep frying pan over moderately high heat,
heat up the oil. Fry dough circles, in batches
if necessary, until it's lightly browned for at
least 40 seconds per side.

Drain on paper towels or on a wire rack set it
over baking sheet. Place 2 tablespoons filling
on 1 piece of fried dough. Add the pepper sauce,
kuchela and cucumber. Top with another piece of
fried dough.

Repeat with remaining dough and filling. Serve
as snack or appetizer.

Note: If you cannot find Trinidadian curry, use
Madras curry, but reduce the amount to about 3
teaspoons.

Kuchela is a traditional condiment for doubles,
it is a spicy chutney made from shredded green
mangoes. You can find this product in the West
Indian markets or you can use any type of mango
chutney for flavor.

Makes about 8 to 10 doubles

Caribbean French Toast recipe

Ingredients:

1 large egg
-confectioners sugar
1/2 cup of orange juice
-a dash of ground nutmeg
1/4 cup of whipping cream
1/2 teaspoon of ground cinnamon
2 tablespoons of granulated sugar
6 (1-inch) thick slices of french bread
2 tablespoons of butter or margarine, divided

Combine the first 6 ingredients into a 13 x 9-inch
baking dish. Put the bread slices in mixture, turn
slices to coat evenly. Let stand 5 minutes or until
all liquid is absorbed.

Melt 1 tablespoon of the butter in a large skillet.
Add 3 slices bread. cook over medium heat 3 minutes
on each side or until golden brown.

Remove from pan, keep it warm. Repeat the procedure
along withthe remaining bread slices. Sift together
confectioners sugar over the toast. Serve with some
maple syrup.

Caribbean Pork and Plantain Hash

Note: Use semiripe plantains not the
green or soft, ripe black ones.

The Plantains will brown better if not
stirred too much as they cook.

Serve the left overs with poached eggs
for breakfast.

Look for the bottled mango slices in
the produce section of the supermarket.

Ingredients:

1 tablespoon of butter
4 garlic of cloves, minced
3/4 teaspoon of dried thyme
1/2 teaspoon of black pepper
1/4 teaspoon of ground ginger
3/4 teaspoon of salt, divided
1/8 teaspoon of ground allspice
1/4 teaspoon of ground red pepper
1 cup of chopped green bell pepper
1 1/2 cups of coarsely chopped onion
1 tablespoon of low-sodium soy sauce
1 teaspoon of habanero hot pepper sauce
2 tablespoons of chopped fresh cilantro
1 1/2 tablespoons vegetable oil, divided
2 large yellow plantains, chopped (about 3 cups)
1 pound of pork tenderloin, trimmed and cut
-into 1/2-inch pieces

Directions:

First combine the soy sauce, 1/4 teaspoon
salt, thyme, and next 4 ingredients (thyme
through pork), toss well to coat.

In a large nonstick skillet heat up 1 1/2
teaspoons of oil over the medium high heat.
Add the pork mixture.

Saute for about 4 minutes or until its done.
remove from the pan and keep it warm.

Add the remaining 1 tablespoon of oil with
butter to the pan with onion, bell pepper,
plantains, 1/2 teaspoon salt & black pepper.

Finally, cook for about 6 minutes, stirring
occasionally. Stir in the garlic, saute for
2 minutes or until the plantains are tender.

Drizzle with hot sauce, and then stir well.
Sprinkle with the cilantro.

cook 6 minutes, stirring occasionally. Stir
in the garlic and saute for about 2 minutes
or until plantains are tender. Drizzle with
hot sauce then stir well. Sprinkle with the
cilantro.

Yield: 4 servings
(serving size: about 1 1/2 cups)

Page 1 - Page 2 - Page 3