General  Caribbean  Recipes
Appetizer Recipes - Drinks Recipes - Bread, Cake, & Pastry Recipes - Breakfast Recipes - Snacks Recipes - Dessert Recipes
Main Course Recipes - Household Helper Recipes - Salad Recipes - Seasonal & Holiday Recipes - Side Dish Recipes
Soup Recipes - Vegetarian Recipes - Spice, Herb, & Sauce Recipes - Misc Recipes - Recipe Forum - Recipe Books
| Personal Family Food Stories | Stories Behind Recipies | Where To Find The Best Ingredients | Reminiscent Recipes | Link2Us |

Specific  Island  Recipes
||| Anguilla ||| Antigua ||| Aruba ||| Bahamas ||| Barbados ||| Bermuda ||| British Virgin Islands ||| Cayman Islands ||| Cuba ||| Curacao |||
||| Dominican Republic ||| Grenada ||| Guadeloupe ||| Guyana ||| Haiti ||| Jamaica ||| Martinique ||| Puerto Rico ||| St. Kitts |||
||| St. Lucia ||| St. Martin / St Maarten ||| St. Vincent & The Grenadines ||| Trinidad & Tobago ||| US Virgin Islands |||

Jamaica Recipes

Page 1 - Page 2 - Page 3 - Page 4 - Page 5 - Page 6 - Page 7 - Page 8 - Page 9 - Page 10
Page 11 - Page 12 - Page 13 - Page 14 - Page 15

Recipes on this page:

Oxtails Stew

Ingredients:

1 spring thyme
-salt and black pepper
2 medium onions sliced
1 clove garlic crushed
4 tablespoons cornflour
2 tablespoons cooking oil
4 carrots pared and sliced
1 cup peeled chopped tomatoes
1 pint of (16 fl. Oz) hot water
1 can of butter beans (Lima beans)
1 oxtail about 2 to 2.5 lb. Cut up
2 stalks green onions finely sliced
4 rashers (slices) bacon
-(sugar cured, rindless)

METHOD:

Trim away excess fat and place oxtail into
boiling water for 2 to 3 minutes to blanch.

Drain well on absorbent paper and coat with
corn flour. Sprinkle with salt and pepper.

Heat oil in heavy skillet and brown oxtail
on both sides removing when brown.

Pour off excess fat. Dice bacon and fry for
a few minutes.

Return the oxtail to the pot with the bacon,
add carrots, onion, garlic, tomatoes and hot
water.

Cover and simmer gently for 3.5 to 4 hours
or until oxtail is almost tender. At this
stage add more of the liquid if necessary
and season.

Cover and simmer for 20 to 30 minutes. Add
the butter beans and allow to simmer for 3
to 4 minutes.

Make 4 Servings

Bully Beef

Ingredients:

1 can of corned beef
1 medium onion (sliced)
2 sprigs of fresh thyme
1 medium ripe tomato (chopped)
1 teaspoon browning (optional)
2 stalks of scallions (chopped)
1 scotch bonnet pepper
-(de-seed and chopped)
1 tablespoon vegetable oil
-or coconut oil

METHOD:

Heat oil in a heavy bottomed frying pan
(skillet) over moderate heat. Add onions
and garlic (optional) and scotch bonnet
to frying pan.

Sauté for 1 to 2 minutes. Add thyme with
corned beef. Turn down the heat to medium
low and stir it until its cooked.

Add the onions, garlic and chopped scotch
bonnet in frying pan. now add the chopped
tomatoes, scallions, and the browning is
(optional),

stir well and cook for about another 3 min.
Use paper towels to absorb extra vegetable
oil, if any.

Bully Beef is usually served for breakfast
with Johnny Cakes, boiled green bananas or
toast. It can also be served with the white
rice.

Serves 4

Holiday Ham

Ingredients For Ham Curing:

1 pound salt
-a pinch nutmeg
-a pinch mixed spice
1 teaspoon salt petre
1 ten pound leg of pork
2 tablespoons of brown sugar
1 quart boiled water (cooled)

Instructions For Preparation:

Add the sugar and salt petre to salt and mix
thoroughly. Divide salt mixture in two parts.
Mix on half in boiled water. Add the pinch of
spice and nutmeg to other half.

Divide remaining salt mixture into two parts.
Put away one part to be used after the fifth
day and rub remaining half into pork.

Rub thoroughly in skin and part in the fleshy
part. (Use all of the salt). Using injector,
inject meat, with liquid, five times, two in
the knuckle part and 3 into the fleshy part.

Wrap meat in two layers of greased paper and
several layers of newspaper and tie securely.
Tie well to secure the shape of the ham.

After at least 5 days open then rub remaining
salt. Leave for about 5 or 6 weeks for it to
cure. Smoke slightly.

Ingredients:

1 Ham (10 - 12 pounds)
1 tin pineapple slices
-3/4 cup of brown sugar
cloves, cherries

Instructions For Preparation:

Soak home-cured ham overnight in sufficient
water to cover it to remove excess salt. Put
in the cold water in a large pot or pan and
bring water to the boil.

Simmer for 2 hours. Allow it to cool in the
same water. Remove from water and take off
the skin.

Score to make a diamond pattern by cutting
through the fat with a sharp knife not more
than -1/4" deep - in the lean.

Stick a clove in each diamond. Blend liquid
from the pineapple slices with the sugar in
a sauce pan.

Cook over a low flame, stirring occasionally
until the mixture boils to form a glaze. Pour
this glaze over the ham.

Garnish with pineapple slices and cherries.
Place the ham in a oven and bake at 300 F.
for 1 -1/2 hours, or until done, "basting" with
the dripping from the pan.

Jamaican Chinese Pork Fried Rice

Ingredients:

-oil
-soy sauce
-black pepper
1 egg (optional)
1 large onion chopped
2 stalks of escallion chopped
1 sweet pepper (bell pepper)
-chopped very finely
4 to 6 cups of cooked rice (cold)
1/4 lb cooked pork or ham cuttings
-chopped

METHOD:

First saute the pork or ham, onion, pepper,
escallion in 2 - 2.5 tablespoon cooking oil
in a large pan. Add egg unbeaten to pot and
stir. Add the rice and mix well.

Now add soy sauce gradually stirring mixture
after each addition till the rice is colored
and sufficiently heated. Serve hot.

Page 1 - Page 2 - Page 3 - Page 4 - Page 5 - Page 6 - Page 7 - Page 8 - Page 9 - Page 10
Page 11 - Page 12 - Page 13 - Page 14 - Page 15