Ingredients:

8 ice cubes, crushed
2 or 3 mangos, peeled
-and cut in chunks
1/4 cup frozen orange
-juice concentrate
1 cup of milk or (1/2)
-regular milk & half
-coconut milk).

Instructions For Preparation:

Crush the ice in blender. Add the
mangos, orange juice concentrate,
and milk to the crushed ice.

Puree all of the ingredients in the
blender until its smooth. Pour into
glasses and serve as a smoothie.

Ingredients:

1 teaspoon of salt
1 pt of warm water
6 cups of bread flour
4 ounces of shortening
-milk or egg white for glazing
1 pack yeast about 2 tablespoons

Intructions For Preparation:

First pour the flour into a warm
bowl. Add shortening to the flour
and cut in with knife.

Next add yeast, sugar, with salt
and the warm water. knead together
until its soft and roll out dough.

Put in a warm area to rise approx.
twice in size. Glaze with the milk
or egg white. then bake for 350 F.
until done.