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Quick and Easy Pasta with Sausage Recipe Video


Quick and Easy Cole Slaw Recipe Video



1 doz. Shrimp

1 tblsp. Blue Mountain Curry Powder

1 tblsp. Season Salt

½ Medium Onion (chopped)

1 sprg, Thyme

¼ Green Bell Pepper

½ Carrot (diced)

4 oz Oil

1 tblsp. Butter

1 cup Water

Heat oil in a skillet, sauté onions then remove from skillet. Add curry powder to hot oil, stir continuously […]

Caribbean: Caribbean tea mix

1 cup granulated sugar 2 cups unsweetened powdered instant tea 2 packages orange-pineapple flavored gelatin 3/4 teaspoon coconut extract

In a food processor, combine all ingredients. Process until well blended. Store in an airtight container.

Stir 2 level tablespoons tea mix into 6 ounces hot water.

Caribbean: Adobo

12 whole black peppercorns 6 cloves garlic, peeled 6 tablespoons olive oil 3 tablespoons salt 2 tablespoons dried oregano 1 tablespoon red wine vinegar or lime juice

Combine all ingredients in an electric blender or food processor and process until well combined. Rub into meat thoroughly and refrigerate for several hours before cooking.

Makes about […]

Caribbean: Vaca frita

1 (2 1/2 pound) flank steak, cut in half (or chuck steak or roast) 1 bay leaf 1/4 cup fresh lime juice 1/4 cup fresh lemon juice 3 cloves garlic, finely chopped Salt and pepper, to taste 1/2 cup olive oil 1 large onion, cut in half and each half thinly sliced 2 tablespoons finely […]

Caribbean: Trinidadian curry powder

4 tablespoons cumin seeds 2 tablespoons whole coriander seeds 1 tablespoon cloves 1 tablespoon poppy seeds 1 tablespoon mustard seeds 2 tablespoons ground cayenne pepper 2 tablespoons ground cinnamon 2 tablespoons star anise 1 tablespoon fenugreek seeds 1 tablespoon black peppercorns 4 tablespoons ground turmeric 4 tablespoons ground ginger

Roast the cumin and coriander in […]

Caribbean: Sofrito

3 tablespoons vegetable oil 2 ounces lean cured ham, finely chopped 1 medium onion, peeled and finely chopped 1 green bell pepper, seeded and finely chopped 1 red bell pepper, seeded and finely chopped 2 cloves garlic, peeled and finely chopped 1/4 cup chopped fresh coriander leaves 1/2 teaspoon dried oregano Salt and freshly-ground pepper, […]

Caribbean: Roast pork a la criolla

1 (3 pound) boneless pork single loin roast or boneless fresh ham roast (inside round), netted or tied 1 tablespoon freshly ground black pepper 6 garlic cloves, crushed 1 teaspoon oregano 1 1/2 tablespoons olive oil 1 1/2 tablespoons vinegar 1 tablespoon salt

In a small bowl, mix together all seasonings, then rub this mixture […]

Caribbean: Lime meringue pie

1 (9-inch) pie crust, your favorite recipe or packaged

Filling 3/4 cup cornstarch 4 egg yolks (reserve the white for the meringue) 2 1/2 cups water 1/4 cup fresh lime juice 2 cups granulated sugar 1 teaspoon salt 4 tablespoons butter

Meringue 4 egg whites 1/4 teaspoon baking powder 1 cup granulated sugar 1 tablespoon […]