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Quick and Easy Pasta with Sausage Recipe Video


Vegetarian Sloppy Joe Recipe Video


Quick and Easy Cole Slaw Recipe Video


Caribbean: Spinach and Split Pea Patties

This Spinach and Split Pea Patty recipe is a rift of an Indian Vada and the West Indian Phulourie (split peas fritter). Packed with healthy protein, these hearty patties can work as a meal in themselves. Serve them as a snack or breakfast item.

Prep Time: 25 minutes

Overnight soaking of split peas: 12 […]

Caribbean: Jamaica: Brooklynite


2 oz Jamaican dark rum 1/2 oz honey 1 dash lime juice


Pour the rum, honey and lime juice into a cocktail shaker half-filled with ice cubes. Shake well, strain into a cocktail glass, and serve.

31% Alcohol

Serve In: Cocktail Glasses

Servings: 1

Caribbean: Jamaica: Appleton’s Spiced Ice Tea


2 oz Appleton Estate Dark Jamaica rum 1 can Lipton iced tea 1 pinch cinnamon 1 pinch nutmeg 4 ice cubes


Pour 2 oz. Appleton Estates Jamaican Rum into a large glass or mug. Add Spices if desired. Add Lipton Brisk Ice Tea. If the drink is too strong for one’s liking, use […]

Caribbean: Bahamas: Anise or Fennel Bread


– 400 g (14 oz.) pastry flour – Anise or fennel seeds – 2 packets of yeast – 1 packet of baking powder – Water – A pinch of salt


Combine the pastry flour with the water, yeast, baking powder and a pinch of salt until it forms a thick dough. Knead the […]

Caribbean: Key Lime Tart with Orange Mango Sauce

Tart Dough 12 ounces butter- cut in small pieces 4 cups all-purpose flour 3 tablespoons sugar 1 teaspoon salt 1 egg 3/4 c (approx) ice water

Key lime tart 6 egg yolks 9 eggs 2 1/4 cups sugar 1 1/2 cups key lime juice or fresh squeezed lime juice 1 cup of butter

Mango Rum […]

Caribbean: Jerked Oriental Grilled Red Snapper

4 scallions, diced 3 garlic cloves, diced 2 tablespoons Jerk Rub Zest of 2 lemons 2 red snappers (about 2 pounds each) gutted with heads left on 1 cup lemon juice 2 tablespoons soy sauce 2 tablespoons olive oil

Method: Prepare a fire in the grill, and be sure to grease the grid itself. Mix […]

Caribbean: Jugo de Avena

2 cups orange juice 1 cup of sugar 2 cups of water 1 cup of oats flakes 4 cups of evaporated milk 2 cups of ice cubes

Before Starting to Cook: Mix the milk and the sugar to taste. Put the milk in the freezer until it is very cold. Soak the oat in the […]