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Haitian Rice & Beans Recipe

INGREDIENTS:

2 quarts water 2 cups dried red beans, rinsed 1 can (13 3/4 ounces) beef broth Water 1 tablespoon salt 8 parsley sprigs 3 scallions or green onions, chopped 3 garlic cloves 1/4 teaspoons dried rosemary 3 tablespoons peanut oil 2 cups rice

METHOD

Bring water to boiling. Add red beans and cook covered […]

Haitian Counch Fritters

INGREDIENTS:

1-1/2 cups all-purpose flour 1-1/2 teaspoons baking powder 1/4 cup finely chopped green bell pepper 1/4 cup finely chopped red pepper 1/2 small white onion, diced fine 1 garlic clove, minced 1 tablespoon finely chopped fresh parsley 1 tablespoon finely chopped fresh thyme 1/2 Scotch bonnet pepper, seeded, minced 1/4 cup milk 3/4 pound […]

Haitian Sauce

INGREDIENTS:

All Ingredients should be prepared before you start cooking.

two teaspoons of hot yellow pepper a finely chopped large onion a half cup of chopped shallots two finely chopped cloves of garlic a half cup of lemon juice a quarter cup of olive oil salt and pepper

METHOD:

Marinate onions and shallots in lime […]

Haitian Style Meatballs

INGREDIENTS:

4 white bread slices 1 cup milk 1 pound freshly ground lean beef 2 slices smoked ham or bacon, minced Salt and pepper to taste 1 garlic clove, crushed in garlic press 1 tablespoon tomato paste 1/2 cup flour 1/2 cup grated Parmesan cheese Fat for frying, heated to 365°F

METHOD:

Soak bread in […]

Haiti: Acra

INGREDIENTS:

5 dried Italian pepper pods or 1 small piece hot pepper 1 tablespoon coarse salt 6 peppercorns 1/2 medium onion, chopped 2 garlic cloves 1 egg 1 cup finely grated malanga root Peanut oil for frying, heated to 365°F

METHOD:

In a mortar, pound together to a paste the pepper pods, salt, peppercorns, onion, […]

Haiti: Ti-malice Sauce

2 tsp hot chillies, finely chopped 1 large onion, chopped 70g shallots or spring onions, chopped 3 garlic cloves, chopped 120ml lemon juice (or lime juice) 120ml oil salt and freshly-ground black pepper

Method:

Combine the onion and lemon juice in a bowl then set aside to marinate for 2 hours. After this time combine […]

Haiti: Tarte a L’oingon (Onion Tart)

6 onions, peeled and finely chopped 2 slices of ham, finely diced 1/2 tsp salt 1/2 tsp sugar 100g freshly-grated Parmesan cheese 4 tbsp butter 4 tbsp plain flour 80ml condensed milk 1/2 tsp freshly-ground black pepper

Method:

Melt the butter in a pan use this to cook the onions over low heat for about […]

Haiti: Riz et Pois Collés (Haitian Rice with Peas)

1 onion, finely chopped 1 tbsp butter 300g long-grain rice 160g red kidney beans (dried) [if old, soak over night in a bowl of water] 1 green chilli, finely chopped 2 tbsp vegetable oil 30g salt pork, finely diced salt, to taste

Method:

Add the red kidney beans to a pan along with 1l water. […]

Haiti: Rice and Beans

INGREDIENTS:

300g rice 3 garlic cloves 2l water 1 tbsp salt 8 sprigs of parsley 3 spring onions, chopped 3 tbsp groundnut oil 1/4 tsp dried rosemary 300g red kidney beans, rinsed (if old, soak in a bowl of water over night then drain) 450ml beef stock

Method:

Add the beans and the 2l water […]

Haiti: Riz Dion (Rice and Mushrooms)

4 tbsp butter 350g long-grain rice 2 garlic cloves, finely chopped salt, black pepper and dried thyme, to taste 90g dried Haitian black mushrooms (substitute black, dried. European mushrooms)

Method:

Remove the stems from the mushrooms then place these (the stems) in a cup, cover with hot water and set aside to soak for 30 […]