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Cayman Islands Recipes

Cayman: Zupa di Pesce (Seafood Soup)

4 tbsp olive oil 24 scallops 32 prawns 2 lobster tails, halved 90g fresh oregano, shredded 4 king prawns (or jumbo prawns) 240g plum tomatoes, sliced 3 tbsp fresh parsley, chopped 1/4 tsp chilli powder 600ml fish stock Method: Heat the oil in a pan and use to cook the seafood for 2 minutes then Continue Reading...

Cayman: Lime Pepper Seasoning

1 tsp sea salt 1 tsp black peppercorns 2 tsp dried lime zest 1 tsp dried lemon zest Method: If you do not have dried zests, simply pare the zests from a lemon and lime, place on a baking tray and bake in an oven pre-heated to 140°C for about 20 hours. Break the zests into small pieces then Continue Reading...

Cayman Islands Recipes

Cayman: Mango Chutney

3 ripe mangoes, peeled, sliced and cubed 1 tbsp vegetable oil 1/2 green bell pepper, diced 1/2 onion, finely diced 2 tbsp brown sugar 1 tbsp dark rum 1/4 tsp ground cinnamon 2 tbsp malt vinegar 1 tbsp hot sauce salt and black pepper, to taste 80g raisins Method: Combine the mangoes, oil, onion Continue Reading...

Cayman Islands Recipes

Cayman: Mango Chicken

6 tbsp Cayman Mango Chutney 2 tsp garlic powder 240g breadcrumbs 240ml evaporated milk 140g plain flour 250g boneless chicken breasts 1 egg, beaten salt and black pepper, to taste 4 tbsp vegetable oil Method: Using a mallet or rolling pin pound the chicken breasts until flattened then spread 1 Continue Reading...

Cayman Islands Recipes

Cayman Islands National Dish & Recipe

National Dish Cayman Islands traditional national dish believe it or not is turtle stew. This dish is served in many ways like a soup, stew or braised turtle steaks. But please do keep in mind no dish better defines Caymanian cuisine than the versatile conch (pronounced KONK). This huge soft Continue Reading...

Cayman Islands Recipes

Cayman Lime Pie

1 can sweetened condensed milk 2 egg yolks 1 1/4 cups freshly squeezed Cayman lime juice 1″ x 9″ Graham Cracker pie crust 1/2 cup of egg whites 1/2 cup granulated sugar Place the condensed milk, egg yolks and lime juice into a non-reactive bowl, combine thoroughly and strain. Pour Continue Reading...

Cayman Islands Recipes

Grillade Of Veal Chop and Caribbean Lobster Tail

Ingredients: 18 ounces french boned -ground black pepper and salt -to taste (1 0 to 1 ratio) -for seasoning veal chop. 1 to 8 ounces lobster tail -split, Shelled and Skewered 2 ounces watercress 2 ounces clarified butter Sauce: 1 ounce of White Rum 1/4 teaspoon of shallots 2 ounces cold butter Continue Reading...

Cayman Islands Recipes

Coconut Cream Pie

Ingredients: 2 eggs 2 teaspoons of flour 1/4 teaspoon of salt 1 cup of coconut flakes 3 tablespoons of vanilla 1 cup of granulated sugar 3 tablespoons of margarine 5 tablespoons of cornstarch 3 cups of 2% milk or fresh -whole milk Directions: Add the eggs, milk, corn starch, sugar, salt and the Continue Reading...

Cayman Islands Recipes

Iced Coconut Soup

Ingredients: 1 cup of chicken broth. 1 can of 14 oz. coconut milk -(not sweetened as for drinks) 2 teaspoons pepper & salt and -curry powder for flavor Preparations: First in a blender add all of the ingredients now chill the coconut soup in the frigerator. Serve this delicious soup with Continue Reading...

Cayman Islands Recipes

Conch Pie or Conch Stew

Ingredients: 3 onions 2 green peppers 2 teaspoons thyme 5 pounds of conch 2 teaspoons black pepper 2 tablespoons pick-a-pepper -milk, with 4 cans of water 1 tablespoon of salt to taste 2 to 3 coconuts to 5 to 6 cups -of water or 2 cans 1 green or red bell pepper (chopped) 3 strips of crispy dried Continue Reading...

Cayman Islands Recipes