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RecipeIsland.com
175g brown sugar 50g butter or shortening 50g soft margarine 250g self-raising flour pinch of salt 225g freshly-grated coconut 50g raisins, chopped 50g cherries, chopped 1 tbsp freshly-grated nutmeg 1 tbsp almond essence 300ml evaporated milk 50ml water 2 tbsp sugar Method: Cream together the Continue Reading...
300g sugar 455g butter 2 tsp baking powder 375g plain flour 4 eggs 1 tbsp vanilla extract 1 tbsp almond extract 480ml milk Method: Cream together the butter and sugar until light and creamy. Add the eggs one at a time, beating well until thoroughly combined after each addition. Sift the flour and Continue Reading...
Ingredients 3/4 lb. red snapper fillet Lemon and pepper seasoning salt to taste 2 Tbsp olive oil 1 Medium onion, chopped 1/2 Cup chopped red pepper 1/2 Cup carrots, cut in strips 1 Clove garlic, minced 1/2 Cup dry white wine 2 Tbsp of low-fat ricotta cheese 1 Large tomato, chopped 2 Tbsp of Continue Reading...
Ingredients 2 1/2 lbs lean pork loin chops 1 tbsp vegetable oil 1/2 tsp salt 2 cups mixed vegetables 1 Large red pepper, sliced 1 Large green pepper, sliced 2 cup s mushrooms, sliced 1 cup water 2 tbsp soy sauce 1 tsp garlic powder 2 tsp cornstarch 1 tsp ground ginger 1/2 lb Cherry Continue Reading...
Ingredients 1 Medium papaya, peeled, seeded, and diced 2 tsp olive oil 1/2 cup orange juice 1/4 cup lemon juice 1 cup chopped red onion 2 tbsp fresh chopped cilantro 1 Large finely chopped red bell pepper 1 Large finely chopped green bell pepper 1/2 tsp cayenne pepper 2 Garlic cloves, minced 2 Continue Reading...
Ingredients 6 Chicken leg quarters, skinned and trimmed of fat 1 cup of milk 1 cup sliced bread crumbs 1 cup Parmesan cheese 1 tbsp dried parsley flakes 1/4 tsp freshly ground black pepper 1 food storage bag 1 tbsp Vegetable oil Directions Preheat oven to 375°F. Place chicken pieces in bowl, Continue Reading...
Ingredients 1 lb ground beef 1/2 cup cooked rice 2 Eggs well beaten 1/2 cup carrot, grated 1 cup cheese, grated 1/4 cup onion, chopped 2 tsp Worcestershire sauce 1/4 tsp garlic powder 1/4 tsp pepper salt to taste 1/2 cup ketchup Directions Preheat oven to 375ºF. In a large bowl combine ground Continue Reading...
Ingredients 1 lb lean ground beef 16 oz elbow macaroni 1 Large onion, chopped Salt and pepper to taste 2 cups steam green beans 2 Cans cream of mushroom soup 1/2 cup sour cream 2 cups cheese, grated Directions Preheat oven to 350ºF. Brown ground beef and onion. Pour off grease. Add seasonings to Continue Reading...
Ingredients 4 Tuna steaks 2 tbsp low sodium soy sauce 1 tbsp Worcestershire sauce 1 tsp sugar 1 tsp Dijon mustard 1 tbsp vegetable oil Directions Place tuna in dish in a single layer. In a small bowl, whisk together the soy sauce, Worcestershire sauce, mustard & sugar Pour marinade over Continue Reading...
Ingredients 2 lbs (2 1/2 cups) red potatoes Salt to taste 1 Lb (3 1/2 cups) fresh green beans 3 Cloves garlic, minced 4 tbsp balsamic vinegar 3 tbsp olive oil 1 tbsp Dijon mustard 1/2 tsp of sugar 1 cup diced red bell pepper 1/2 cup fine chopped red onion 3 tbsp fresh dill Lemon juice (half Continue Reading...
Sherry: February 20, 2010 Grenada National Dish & Recipe (2) This is my favorite dish! Every year I make at...
LadyLawrence: February 17, 2010 Haiti: Chicken In Sauce (1) Cooked this the other day and it’s extremely...
atisha noel: January 27, 2010 Grenada National Dish & Recipe (2) I LOVE THIS DISH SO MUCH. IT’S ONE OF...
roxy: December 10, 2009 Caribbean: Rum Raisin Cake (1) tried this cake nd the results were amazing. everyone loved...
Brenda: November 24, 2009 Johnny Cake (1) Hi, I was recently in Nassau after many years. I was reminded of Benney...
