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Breadfruit Soup Guadeloupe

1 breadfruit (about 1 1/2 pounds) 2 bacon slices, fried and crumbled 4 cups Coconut Milk 2 tablespoons soft butter (optional)


Bake breadfruit at 350°F 45 minutes. Open it and remove the center; peel and dice the meat. Put breadfruit, bacon, and coconut milk in a bowl. Puree a little at a time in […]

Guadeloupe: Authentic Ti-Punch

Rum Lemon Sugar cane syrup


One part cane syrup, two parts white or old rum, a slice of lemon and two small spoonfuls of sugar. Muddle together, squeezing the lemon. Serve with or without ice.

Guadeloupe: Creole Ratatouille

1 yellow onion, sliced 5 green onions, sliced 1 clove of garlic, pressed 1 bouquet garni 1 eggplant, trimmed, peeled and chopped 1 zucchini, trimmed, peeled and chopped 1 leek, thinly sliced (white part only) 2 tomatoes, chopped 2 bell peppers, chopped Oil Salt and pepper Persillade


Heat oil in a casserole. Add green […]

Guadeloupe: Pearl’s Banana Cake

For cake layers: 2 cups sifted cake flour (not self-rising; sift before measuring) plus additional for pans 1 teaspoon baking powder 1/4 teaspoon salt 1 stick (1/2 cup) unsalted butter, softened 1 cup granulated sugar 3 large eggs 1 teaspoon vanilla 1/2 cup whole milk

For filling and icing: 4 to 5 ripe large bananas […]

Guadeloupe: Fresh Banana Layer Cake

For cake layers: 2 1/4 cups sifted cake flour (not self-rising; sift before measuring) 3/4 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1 cup mashed very ripe banana (about 2 large) 1/4 cup plain yogurt or well-shaken buttermilk 1 teaspoon vanilla 1 stick (1/2 cup) unsalted butter, softened 1 cup granulated sugar […]

Guadeloupe: Banana Chocolate Walnut Cake

2 1/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 stick unsalted butter, softened, plus 2 tablespoons, melted and cooled 1 cup sugar, divided 2 large eggs 1 1/4 cups mashed very ripe bananas (about 3 medium) 2/3 cup plain whole-milk yogurt 1 teaspoon pure vanilla extract 1 (3 1/2- to 4-ounce) […]

Gudeloupe: Banana Coffee Cake Diamond

1 1/4 cups cake flour (not self-rising) 1 cup unsweetened cocoa powder (not Dutch-process) 1 teaspoon baking soda 3/4 teaspoon salt 2 very ripe bananas, mashed 1/2 cup sour cream 1 stick (1/2 cup) unsalted butter, softened 1 cup granulated sugar 1/2 cup firmly packed light brown sugar 2 extra-large eggs 1 tablespoon coffee extract, […]

Guadeloupe: Banana Walnut Upside Down Cake

Topping: 1 cup (packed) golden brown sugar 1/4 cup (1/2 stick) unsalted butter 3 tablespoons pure maple syrup 1/4 cup coarsely chopped toasted walnuts 4 large ripe bananas. peeled, cut diagonally into 1/4-inch-thick slices

Cake: 1 cup all purpose flour 2 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 3/4 cup sugar 6 […]

Guadeloupe: Coconut Chicken

1 whole chicken, cut into pieces 2 onions, sliced 1 cup coconut milk Salt and pepper Oil


Sauté onion in hot oil for a few minutes. Add pieces of chicken. Season with salt and pepper. Sauté over medium heat until golden brown. Add coconut milk. Mix well. Cook over medium heat about 30 minutes.


Guadeloupe: Pig Stew

1½ pounds pork loin, cut into cubes Oil Pepper 2 cloves of garlic, pressed Juice of 2 limes Salt 2 yellow onions, sliced 4 whole allspice berries, crushed 1 bouquet garni 2 bay leaves 1 chilli


Brown meat on all sides in oil over high heat. Add pepper followed by one garlic clove and […]