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RecipeIsland.com
Ingredients 4 Tuna steaks 2 tbsp low sodium soy sauce 1 tbsp Worcestershire sauce 1 tsp sugar 1 tsp Dijon mustard 1 tbsp vegetable oil Directions Place tuna in dish in a single layer. In a small bowl, whisk together the soy sauce, Worcestershire sauce, mustard & sugar Pour marinade over Continue Reading...
Ingredients 2 lbs (2 1/2 cups) red potatoes Salt to taste 1 Lb (3 1/2 cups) fresh green beans 3 Cloves garlic, minced 4 tbsp balsamic vinegar 3 tbsp olive oil 1 tbsp Dijon mustard 1/2 tsp of sugar 1 cup diced red bell pepper 1/2 cup fine chopped red onion 3 tbsp fresh dill Lemon juice (half Continue Reading...
Ingredients 3/4 cup grated ginger root 2 tbsp lime juice 1/2 tsp cream of tartar 12 cups water 2 1/4 oz packages active dry yeast 2 cups sugar Directions In a large bowl, combine and stir grated ginger root, lime juice, and cream of tartar. In a large pot, bring 12 cups water to a boil over high Continue Reading...
Ingredients 1 lb fillet flying fish 2 eggs beaten Lime or lemon juice 1 tsp thyme 1 tbsp onion powder 1 tbsp garlic powder bread crumbs flour Salt, black pepper, and hot pepper to taste Directions Clean fish with lemon or lime juice then rinse with water. Season the fish with thyme, onion and Continue Reading...
Ingredients 4 Cooked skinless, boneless chicken halves 1/2 Cup low-fat mayonnaise 1 Tsp curry powder 1/4 Tsp fresh ground pepper 1/4 Cup celery, chopped 1/2 Cup chopped red pepper 1 Cup peeled & chopped apple 1/2 Cup seedless grapes 1/4 Cup roasted almonds Directions In a medium bowl, chop Continue Reading...
Ingredients 6-8 okras sliced 6 cups water 2 cups corn meal salt and black pepper to taste 1 tbsp butter Directions Boil 4 cups water in a medium-size pot then add the thinly slice okra.. Cook for 10 to 12 minutes or until soft and lower the heat. While the okra is cooking, mix the corn meal with Continue Reading...
Ingredients 2 cups whole milk 3 cups shredded coconut, fresh or packaged 1 cup sugar pinch cream of tartar 1 egg yolk, beaten a few drops almond extract Directions In a small saucepan, scald milk. Place 2 cups coconut in a sieve. Pour hot milk over coconut while holding sieve over large bowl to Continue Reading...
Ingredients 1 cup cooked chicken 1 tbsp corn starch 1 tbsp soy sauce 1 cup pineapple chunks, drained (reserve ? cup juice) 2 tbsp vegetable oil 1 cup fresh green beans 1 cup raw carrots, chopped 1 Large green pepper cut into strips 1 Large red pepper cut into strips 2 Cloves of minced garlic 4 Continue Reading...
Ingredients 2 Medium cooked chicken breast halves cut into 1-inch strips or cubes 1/2 medium onion, chopped 1 tbsp vegetable oil 2 Cloves garlic, minced 1 14-oz. can tomatoes, diced or chopped 1 Cup chili sauce 1 1/2 cups (2 medium) green pepper, chopped 1/2 Cup celery, chopped 1 tsp Dried basil, Continue Reading...
Ingredients 9 Inch pie shell 1/3 Cup chopped onion 1 Tbsp margarine 1/4 lbs sliced cheese 1 Cup cooked, chopped spinach(drained) 3 Large eggs 1/2 Cup of milk 1/2 Tsp. salt Dash pepper Directions Cook onion in margarine until tender; cool. Lay slices of cheese over pie shell, follow with spinach, Continue Reading...
Sherry: February 20, 2010 Grenada National Dish & Recipe (2) This is my favorite dish! Every year I make at...
LadyLawrence: February 17, 2010 Haiti: Chicken In Sauce (1) Cooked this the other day and it’s extremely...
atisha noel: January 27, 2010 Grenada National Dish & Recipe (2) I LOVE THIS DISH SO MUCH. IT’S ONE OF...
roxy: December 10, 2009 Caribbean: Rum Raisin Cake (1) tried this cake nd the results were amazing. everyone loved...
Brenda: November 24, 2009 Johnny Cake (1) Hi, I was recently in Nassau after many years. I was reminded of Benney...
